#22 - Remembering Chelsie

Season #1

Tracy lost her teenage daughter, Chelsie, to suicide 15 years ago and brings bucket-loads of wisdom to this episode.

Tracy shares many things: from how it felt parenting her son through his emotional difficulties to common issues found after suicide loss like the relationship fractures, stigma, shame and physical pain she experienced.

We also discuss word choices around suicide, the lack of support available for suicide-loss survivors and how we feel people can best support us.


Please listen with care and know there are people out there that can help and support you. 

Within the UK: 

Samaritans - Free on 116 123 

Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm 

Within the US: 

Suicide Hotline: Free on 1-800-273-8255 or text 742741 

Anywhere else in the World:

Suicide Grief Support

Contact me here: [email protected] and we will see what is available in your country.

Or find me on Facebook - Suicide Grief Support

Or Instagram - Suicide Grief Support


The links you need from this episode:


Email for more information about Journey Thru Grief: [email protected]

Journey Through Your Suicide Loss Podcast 

Facebook Page

Instagram Page

Support for those who are supporting children or teens through mental health issues

Alliance of Hope