#21 - Self love is a Super Power

Season #1

Amy lost her Mum to suicide when she was 21 years old and the family didn’t speak about it, leaving her just to get on with life.

It wasn’t until she was 31 years old and her grandmother died that Amy realised she needed to find a way through her grief. Amy discussed how she did this through using natural holistic solutions.


Please listen with care and know there are people out there that can help and support you. 

Within the UK: 

Samaritans - Free on 116 123 

Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm 

Within the US: 

Suicide Hotline: Free on 1-800-273-8255 or text 742741 

Anywhere else in the World:

Suicide Grief Support

Contact me here: [email protected] and we will see what is available in your country.

Or find me on Facebook - Suicide Grief Support

Or Instagram - Suicide Grief Support


Find Amy here…

Amy on Instagram

Webinar - Healing our 3 brains


Free Meditation from Amy

Young Living Thieves Starter Kit (Use Sponsor Code: #3559939)